Joint this incredible Life Balancing 7 Week Yoga series designed to help bring balance, stability peace and clarity into your life ..
Each session will focus on a different chakra .
Learn about balance and where you are strong and where we you are deficient in regards to each chakra and in life.
This series is for anyone who is interested in learning more about how your body is balance from the inside out.
If you find yourself struggling day today not quite knowing why you feel off or what needs adjusting this series is for you!
There will be a 10 to 15 minute discussion each session explaining the chakra and its meaning followed by a beautiful flowing calming balancing empowering yoga class designed to help balance the selected chakra of the series .
Attending all seven sessions is strongly suggested for total all over balance and wellness.
Drop ins will be offered based on availability.
This series will sell out fast as space is limited to eight participants.
February 4 February 18 March 4 March 11 March 18 March 25 April 8
$120 for all seven weeks
$20 per session based on availability
Next Fitness challenges beginning March 1
Details posted on nutrition page
Be sure to check out the nutrition tab for the ongoing exciting nutrition programs available..
Email for information..
It's time!!! Time to stop making excuses and start making changes. Time to get the help, support, guidance and accountability that you need to be successful. We are all in this together!
Set up your consultation now and be on your way to feeling fit and fabulous from the inside out!