Living Clean - Nutrition
Fitness From The Inside Out!
4:15-5:15 Young Adult Yoga
3:45-5:15 Teen and Tween 30-30-30
30 minutes teen based nutrition
30 minutes of teen based fitness
30 minutes of yoga
see current schedule for details
Specialty and small youth classes formed based on client request. Available in my venue or yours
Helping children with flexibility strength stamina confidence anxiety nutrition and general over all well-being .
Email to inquire about options .