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Spring May 13 - June 28
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An all levels, all encompassing strength workout utilizing functional movements to help you build a strong fit and healthy body..
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A beautiful yoga class incorporating breath work, flowing yoga poses, ending with balance and calming restorative energy.
All levels encour...
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An all levels all encompassing strength workout utilizing functional movements to help you build a strong, healthy fit body!
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join this all level class for the non-yoga lover. Get the flexibility and stretching movements necessary to strengthen your core and minimiz...
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Join this ALL levels full body workout focusing on toned arms and a strong core and a revved up metabolism ! All you need is a mat and a lig...
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