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Nutrastep was created in 1999 with my vision of offering steps for every level of fitness. I wanted to create a safe and motivating environment that encouraged Everyone to feel their best from the inside out. I struggled with weight, body image and eating issues my whole life and I decided I wanted to share my journey to help encourage others to find balance and live their best life possible. Nutrastep provides wellness options for every age and fitness level in a fun positive and encouraging environment.
After struggling with an unhealthy weight and body image issues most of my life I decided to make helping others look and feel fit and happy and healthy from the inside out my life’s work. Having lost over 100 lbs myself and being the proud mother of two beautiful daughters, I truly understand the challenges that come along with living and maintaining a healthy and happy life.
I also enjoy running and playing tennis.
Bachelor of Art Psychology
Bachelor of Science Exercise Science
Certified Lifestyle and Weight Management Consultant
Certified Group Exercise Instructor
Certified Personal Trainer
Certified XPT Breathing Coach
Certified Dementia Practitioner
Certified Falls Prevention Specialist
200 HR Certified Yoga Instructor
Pretzel Kids Yoga Instructor