Nutrastep Services

Support Guidance and Motivation, All the factors you need to be successful with your exercise program and wellness goals .

I offer pet care for all of your pets needs. Whether it’s dog walks, letting your dog out , sitting and spending time with your cat, your birds. Whatever your pets needs I got you covered!

Being in nature is proven to heal the mind body and spirit. I offer all levels of guided hikes ranging from a walk in the woods to hiking the 4000's footers in New Hampshire. Whether you are looking for a one on one experience or a group outing, a day hike or a longer retreat I have you covered! 

Small Group training,  group exercise classes ranging from muscle conditioning to core strength and balance!

Flexibility and mind body balance are the key components to a happy and healthy life! Offering group and private classes for all ages and levels in my studio via zoom or your home or venue.

A fit and healthy life comes from the inside out and it begins with a balanced diet. Offering programs designed for all wellness challenges individually designed for each clients specific needs.

Developing minds and bodies need proper guidance and motivation and accountability. Offering nutrition, personal training, small group exercise and yoga for ages 8 and up for all levels and abilities.

Whatever your wellness needs are ranging from Nutrition Workshops to youth and Adult Fitness parties, Nutrastep can handle it all! Hosting events at your home or venue or in Studio or via zoom! Email with Inquaries.