FALL- WINTER 2025
7:00-7:45am Zoom
Join this all level class necessary to create strong arms and a strong core necessary for all aspects of health and wellness! Thus class is ...
7:00-7:45am Zoom
Zoom
Join us all levels class that incorporates your entire body, using free weights and easy to follow moves leaving you feeling lean and strong
Zoom
Zoom
Flexibility is the key to longevity. The class will ensure you incorporate the proper moves to ensure lasting health and well being.
Zoom
Zoom
Join us for this incredible workout incorporating low impact easy to follow, cardio moves, followed by core moves to create a fiery metabol...
Zoom
*Schedule Subject to change*
*class passes are to be used consecutively and expire upon completion*
register by Venmo @michelle-rosenblatt21